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We've all seen the
headlines. Fiber is so well studied that we know some types
can lower cholesterol, prevent certain cancers, level a
diabetic's blood sugar, control hypoglycemia, and even avert
headaches. A recent issue of the New England Journal of Medicine
confirms that some fibers can actually reduce insulin requirements
by half. Fiber is also an important natural cleanser.
But, how do we get the recommended amounts
(30-50 grams per day) without gagging? Or, gaining weight
from all of the extra calories?
For example, to get 9 grams of the only type of
SOLUBLE fiber contained in Cheerios (oat fiber)
you'd have to eat 9 servings. That's 1,000
calories without any milk or sugar!
You can get the same total of SOLUBLE fiber from
2 tablespoons of Unicity's BiosLife2 drink mix, at
about half of that cost, and only 10 calories!
Unlike single source fibers like Cheerios, Metamucil or
Citrucel, BiosLife2 contains 6 types of SOLUBLE
fibers (very hard to find in western hemisphere
food sources). Some examples are locust bean, acacia,
certain pectins, and guar gum.
Multiple types of SOLUBLE fibers are important because over
time the intestinal cilia can lose their function
from repeated contact with only one kind, eliminating
the benefit of the fiber.
SOLUBLE fibers can reduce cholesterol, blood pressure, IBS, stabilize blood sugars,
and many other beneficial systemic effects.
INSOLUBLE fibers found in cereals, grains,
fruits, and vegetables, affect regularity but do almost
nothing systemic. Medical
research has shown which SOLUBLE fibers are most
effective. BiosLife2 contains these fibers.
BiosLife2 is formulated with a mineral
carbonate which
helps soluble fibers disperse and become even
more readily available for our body's use.
Patented 'CHROMEMATE' is included
to reduce sugar cravings, contribute to the cellular uptake of
insulin, and assist the SOLUBLE fibers to further lower
cholesterol. Chromium nicotinate (CHROMEMATE) is
safer and more effective than other
forms of either chromium or niacin and requires less mg
to give the same effect. This combination makes BiosLife2 an excellent
weight-loss tool when taken before meals.
In addition, BiosLife2 contains important
antioxidants. Antioxidants have been shown to
help neutralize damage from "free radicals"
left over from the production of cell energy.
Bios Life 2 is available with or without Nutrasweet (aspartame).
Those accustomed to aspartame in diet drinks and foods prefer the taste of 'Original' Bios Life 2, as it contains Nutrasweet.
Bios Life 2 'Natural' comes in 2 non-aspartame flavors. Good flavor is an important factor
in long-term success with any fiber supplementation. Bios Life 2 helps to avoid what doctors call
'taste fatigue' since it tastes great with water, juice, or milk.
For additional information or to order, see the 'Site URL's' at the bottom of this page.
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Recent Studies
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Two recently
published, separate, six-year Harvard studies found
that the incidence of heart muscle damage (myocardial
infarction) was reduced by 41% with increased
daily fiber. (In other words, out of every 1000
patients who would have developed MI, 410 did not.)
Coronary heart disease was reduced by 29% for
every 10 grams total, or, 2.5g SOLUBLE fiber per
day. Sudden
coronary DEATHS were reduced by 27%!! SOLUBLE fiber
had a greater effect than INSOLUBLE.
One of the most surprising results of the studies
was that, although cholesterol levels dropped for
most subjects, it didn't matter whether
cholesterol levels changed! The studies proved
that we can protect our hearts and arteries just
by consuming the right fibers even without
reducing cholesterol!
(Studies based on over 60,000 patients.)
--J.A.M.A.
1996;275:447-451
--Circulation, 1996;94:2720-2727
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